Yoga Wheel Level 1TTC(Yoga Alliance)
美國瑜伽聯盟認證
一級瑜伽輪導師證書
Yoga Wheel TTC Level 1

瑜伽輪導師證書一級
Yoga wheel Level 1

日期
2021年10月16~17(六日)
15小時

時間
12:00-16:00
17:00-20:30

學費:
早鳥價:💰💲3300
(需2021/8/15日前繳費、like&share pose
TREE導師、會員、員工、舊生💰額外9.5折
正價$3900

報名咨詢WhatsApp69332611

課程內容
肌力、平衡、理療、伸展

深層强化肌力與激活核心功能
- 了解更多關於静,動态平衡的原理與應用
(探討人體與工具輪互動時的内力/ 動力學 與外力 / 静力学學)
- 探索中樞神經系統的功能與作用
- 如何強化肌力與肌耐力的訓練
- 評估,了解動作的技術與運作模式的控制能力 。
中級班輪瑜伽培訓課程
將會帶來更精彩的資訊和進一步認識更多關於如何强化拉伸與核心運作的概念以達到最佳程度上的培訓模式效果。
更深入的探討如何運用動態型的向心收缩与静態型的等長收縮的原理與實踐結合。

課程特點及適合對象:
中高級瑜伽修習者及各類運動導師
瑜伽輪加強後彎、倒立、平衡、支撐、負重的體式難度。也可加強鍛煉較難達成的體式,在平衡動作里找到穩定的力量

塑身及改善身體狀況人士
瑜伽輪可疏通經絡,暢通淋巴排除身體水腫

青少年及寫字樓工作人士
瑜伽輪可改善寒背、腰酸背肩膀痛及頭暈失眠

瑜伽入門人士
瑜伽輪圓形配合人體腰椎曲線,協助練習者打開肩、胸腔,後彎更安全。

性格內向、心胸鬱結人士
瑜伽輪幫助打開身體各個脈輪,心輪影響情緒,長久鬱結、封閉自己的人士適合練習瑜伽輪。

課程以英文及粵語授課

學員將於完成課程時,取得美國瑜伽聯盟認證導師證書

如果因為疫情,未能現場授課,將改為網絡上課。

Yoga Wheel TTC – 15 hrs (Level 1 )
Enrich Your Yoga Teaching Methods
The Yoga Wheel is a fairly new innovation in yoga props. Props allow individuals to feel more supported while helping to maintain safe alignment in the skeleton and muscles that support it. In Level 1, Yoga practitioners of all abilities can access postures with the use of props that may have been previously challenging due to physical limitations and differences in abilities. The Level 2 is a lively, fun and strength flow that making the traditional asanas more challenging to build stability in the core while working to coordinate whole body muscles to achieve a balanced state. May your yoga practice bring you closer to yourself.

YOGA WHEEL TTC Level 01
The fundamental of movement.
Structured analysis framework on knowing what and how to arouse the strengths and flexibility in many dimensions.
* The comparison of Expansion & Stretches on yoga wheel
* How to improve balance and body coordination
* Understanding the anatomically 3 axes of Joint movements
* Evaluation the many dimensions of stability and functionality through the practice.

YOGA WHEEL TTC Level 02
Enhance muscle strength and improve core functionality.
Deepen your understanding and learn how to apply the equilibrium of static and dynamic into yoga wheel.
Learn how to increase your endurance through the combination of both aerobic and anaerobic exercise with wheel.

FUNCTIONAL MOVEMENT SCREENING
Evaluate and understand how the Muscular Action, Movement Patterning and Muscle Sequencing in relationship of coordinating movement.
In-depth the probe on how dynamic and centripetal contractions approach would identify and address deficits of scapular, hip and core muscle strength, inflexibility of the shoulder, and poor balance or lack of proprioception activation within the ankle and foot.

入數戶口:
Bank of China
012 872 11226 786
TREE YOGA(HONG KONG)COMPANY LIMITED

地點:新界或九龍(待通知)

師資介紹
Darren Chen (Malaysian)
Yoga instructor, graduated from Inspya Yoga (Byron Bay Australia) in year 2005
with Distinctions of Excellence in 200-hour Yoga Alliance Teacher Training.

TOGETHER WITH OTHER’S COMPLETION OF:
• 20-hour Dharma Yoga Wheel Teacher Training by Dov Vargas and Raquel Vamos, founder of Dharma Yoga Wheel (New York)
• 30-hour Anusara Yoga “Immersion” by Desiree Rumbaugh,
• 30-hour Tripsichore Yoga Workshop by Edward Clark, Founder of Tripsichore Yoga
• 20-hour Yin Yoga Teacher Training by Victor Chng, Yoga In Asia (Singapore)

From the year 2005 till present, gained more than 5,000 hours of teaching experience.
Class type: Hatha Yoga / Vinyasa Flow / InMotion Flow / Dharma Yoga Wheel

Dennis Koh(Malaysian)
Dennis Koh / Dennis On Yoga (02)
Professional Qualifications:
22 NOVEMBER 2014 till Present
DENNIS ON YOGA, RYS200
Registered Yoga School, Yoga Alliance USA

9 JANUARY - 27 NOVEMBER 2017
Completion of 114 Hours Of Etiology & Therapeutic Of Spine Course
(INTI International University, Malaysia)

1 JANUARY - 31 DECEMBER 2017
Appointed as Research Expert
Holistic Natural Medicine Research Centre
National Committee Holistic Natural Medicine Council, Malaysia

12 JUNE 2017
Certificate of Attendance - Integrative Cancer Therapy Forum
by Dr. Sun Ling Xian, Taiwan
at RPA Holistic Wellness Academy, Petaling Jaya Selangor, Malaysia

9 -22 OCTOBER 2016
Completion of “Critical Alignment Therapy Level I - IV / C.A.T.” by Gert Van Leeuwen, Germany

18 - 31 OCTOBER 2015
Completion of “Critical Alignment Yoga Level I - IV / C.A.Y.” by Gert Van Leeuwen, Germany

4 OCTOBER 2015
Guest Speaker - Competency In Holistic Natural Medicine Course
At college Komuniti Hulu Langat
hosted by Ministry Of Higher Education Malaysia

16 - 20 AUGUST 2015
Certificate of Attendance - Competency In Holistic Natural Medicine Course
At college Komuniti Hulu Langat
hosted by Ministry Of Higher Education Malaysia

7 -9 DECEMBER 2015
Certified IN-TRINITY Master Instructor
IN-TRINITY Board Master Training Certification by Johnny G
From Santa Barbara CA, USA

19 & 26 JUNE 2010
Certificate of Completion - Elementary Acupressure & Gua Sha
RPA Holistic Wellness Academy, Petalig Jaya, Selangor

31 MAY 2010
Certificate of Attendance - Introductory Of Herbs In Malaysia
Agriculture Department Negeri Seremban, Malaysia

18 - 19 OCTOBER 2008
Certificate of Attendance - Wellness Education Workshop (Grade : Merits)
OPEN UNIVERSITY MALAYSIA & Active Prevention Sdn Bhd

8 - 11 NOVEMBER 2007
Certificate of Attendance - Yoga Conference Malaysia 2007
at Sunway Pyramid Convention Centre
by Yoga In Asia, Singapore & Yoga Zone, Malaysia

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